Herbal fees and dietary supplements to relieve swelling: advantages and disadvantages

Herbal fees and dietary supplements to relieve swelling: advantages and disadvantages

I. Understanding swelling: causes and mechanisms

Swelling, or Eden, is an excessive accumulation of fluid in the intercellular space of the body tissues. This is not an independent disease, but a symptom indicating various pathological processes. For the effective use of herbal fees and dietary supplements in the fight against swelling, it is necessary to understand the main causes of its occurrence and underlying mechanisms.

A. The main causes of swelling:

1. Heart failure: A decrease in the pumping function of the heart leads to stagnation of blood in the venous system, an increase in hydrostatic pressure in the capillaries and, as a result, the exit of the liquid in the tissue. Characteristic swelling on the legs, intensifying in the evening.

2. Kidney diseases: Violation of the filtration function of the kidneys leads to a delay in sodium and water in the body, a decrease in the level of albumin in the blood (which reduces oncotic pressure) and the development of edema. Edema is usually localized on the face (especially around the eyes) in the morning, as well as on the legs.

3. Liver diseases: The liver cirrhosis is accompanied by a decrease in albumin synthesis, increased pressure in the gate vein (portal hypertension) and the accumulation of liquid in the abdominal cavity (ascites) and the lower extremities.

4. Thyroid diseases (hypothyroidism): The disadvantage of thyroid hormones leads to a slowdown in metabolism, the accumulation of glycosaminoglycans in tissues, which helps to maintain water and the development of myxedema (dense edema).

5. Venous failure: Disruption of the venous valves leads to stagnation of blood in the veins of the lower extremities, increased pressure in the capillaries and the release of fluid in the tissue. Characteristics are characteristic of the legs, varicose veins, trophic ulcers.

6. Lymphadema: Violation of the outflow of lymph from tissues caused by damage or the removal of lymph nodes (for example, after surgical treatment of cancer), infection or congenital anomalies. The swelling is dense, do not leave the fossa when pressed.

7. Allergic reactions: Quincke’s edema (angioedema) – an acute allergic reaction characterized by edema of the skin, subcutaneous tissue and mucous membranes.

8. Pregnancy: Increased uterine pressure on the lower hollow vein, hormonal changes and an increase in the volume of circulating blood can lead to swelling of the legs.

9. Taking some drugs: Some drugs, such as glucocorticosteroids, non -steroidal anti -inflammatory drugs (NSAIDs), estrogens and some antihypertensive drugs (for example, calcium channels blockers) can cause or strengthen edema.

10. Long -term stay in an upright position: Long -term standing or sitting leads to accumulation of blood in the lower extremities and increased pressure in the capillaries, which contributes to the release of fluid in the tissue.

11. Inal meals: Excessive salt consumption, the lack of protein in the diet can contribute to fluid retention in the body and the development of edema.

12. Idiopathic swelling: Swelling, the cause of which cannot be established.

B. Mechanisms for the development of swelling:

1. Increasing hydrostatic pressure in capillaries: Hydrostatic pressure is the blood pressure on the walls of the capillaries, which pushes the liquid from the capillaries into the intercellular space. With heart failure, venous insufficiency and other conditions leading to stagnation of blood, hydrostatic pressure increases, which increases the filtration of fluid in the tissue.

2. Reducing oncotic blood pressure in blood: Oncotic pressure is the pressure created by blood plasma proteins (mainly albumin), which holds the fluid in the capillaries. In diseases of the liver, kidneys and other conditions, accompanied by a decrease in the level of albumin in the blood, oncotic pressure decreases, which reduces the ability of the capillaries to retain fluid, and it enters the tissue.

3. Violation of the permeability of the capillary wall: Inflammatory processes, allergic reactions and other factors can increase the permeability of the capillary wall, facilitating the release of fluid and proteins into the intercellular space.

4. Violation of lymphatic drainage: The lymphatic system is responsible for the outflow of fluid and proteins from the intercellular space. In case of violation of lymphatic drainage (lymphedema), the liquid accumulates in the tissues, causing edema.

5. Sodium and water delay with kidneys: The kidneys regulate the balance of sodium and water in the body. For diseases of the kidneys, heart failure and other conditions of the kidneys, sodium and water can delay, which leads to an increase in the volume of fluid in the body and the development of edema.

II. Herbal fees: composition, action and application

Herbal fees are mixtures of various medicinal plants that have diuretic (diuretic), anti -inflammatory, lymphatic drainage and other properties that contribute to a decrease in swelling.

A. The main components of herbal collections from edema and their action:

1. Diuretic herbs: Enhance fluid elimination through the kidneys.

   • Tolknyanka (Arctostaphylos uva-ursi): Contains Arbutin, which has an antiseptic and diuretic effect. Use with caution, as with prolonged use it can irritate the kidneys.
   • Birch buds (Gemmae Betulae): They contain betulin, flavonoids and saponins with diuretic and anti -inflammatory effects.
   • Horsetail (Equisetum arvest): Contains silicic acid, flavonoids and saponins that have a diuretic, anti -inflammatory and remineralizing effect.
   • Brusnika leaves (vitis idaea): Have a diuretic and antiseptic effect.
   • Juniper’s fruits (Juniperus Communis): Contain essential oils that have a diuretic and antiseptic effect. Not recommended for kidney diseases.
   • Parsley (Petroselinum Crispum): Contains apiol and other substances that have a diuretic effect.
   • Ukrop (Aethum Graveelens): It has a mild diuretic effect.

2. Anti -inflammatory herbs: Reduce inflammation that can be the cause of edema.

   • Chamomile Pharmacy (Matricaria Chamomilla): Contains azulen, bisabolol and other substances that have anti -inflammatory, antiseptic and antispasmodic effects.
   • Calendula (Calendula officinalis): Contains carotenoids, flavonoids and saponins with anti -inflammatory, antiseptic and wound healing effects.
   • Shalvia Officinalis): Contains essential oils with anti -inflammatory and antiseptic effects.
   • Tsyachelist (Achillea milfolium): Contains Achillein, Hamazulen and other substances that have anti -inflammatory, hemostatic and wound healing effects.
   • Lipa (Tilia Cordata): Contains flavonoids and mucous substances that have anti -inflammatory and diaphoretic effects.

3. Lymphodnate herbs: Improve the outflow of lymph from fabrics.

   • Clover Lugovoi (Trifolium Pratense): It is believed that it helps to cleanse blood and lymph.
   • Solo root (Glycyrhiza Glabra): It has anti -inflammatory and lymphatic drainage effects. Use with caution in hypertension.
   • Echinacea (Echinacea Purpurea): It stimulates the immune system and helps to cleanse the lymph.

4. Herbs that strengthen the vascular wall: Improve microcirculation and reduce the permeability of capillaries.

   • Horse Kashtan (Aesculus Hippocastanum): It contains escin, which strengthens the vascular wall, improves microcirculation and reduces the permeability of capillaries. It is used for venous insufficiency.
   • Gotha Cola (Centella asiatica): Improves microcirculation and helps to strengthen the vascular wall.
   • Rutin (vitamin p): Strengthens the capillaries and reduces their permeability. Contained in buckwheat, citrus fruits and other products.

5. Herbs that improve digestion: Improve the general condition of the body and contribute to the elimination of toxins.

   • Peppermint (Mentha piperita): Improves digestion and has an antispasmodic effect.
   • Feniculum vulgare: Improves digestion and has a wind -bearing effect.
   • St. John’s wort (Hypericum Perforatum): Improves digestion and has an antidepressant effect. Interacts with many drugs.

B. Examples of herbal fees from edema:

• Collection No. 1 (diuretic): Birch buds, horsetail, braid (in equal parts).
• Collection No. 2 (with venous insufficiency): Horse chestnut, nettles, chamomile pharmacy (in equal parts).
• Collection No. 3 (general strengthening and diuretic): Parsley, dill, lingonberry leaves (in equal parts).
• Collection No. 4 (lymphatic drainage): Lugovoi clover, licorice root, chamomile (in equal parts). Use the licorice with caution.

C. Preparation and use of herbal fees:

• Welding: Typically, 1-2 tablespoons of the collection are poured with 500 ml of boiling water, insisted for 30-60 minutes, filtered and taken 1/2-1 cup 2-3 times a day 30 minutes before meals.
• The course of treatment: Typically, the course of treatment with herbal fees is 2-4 weeks. Long -term use of diuretic herbs without a doctor’s control is not recommended.
• Consultation with a doctor: Before using grass fees, you need to consult a doctor, especially in the presence of chronic diseases, pregnancy and breastfeeding.

D. The advantages of herbal fees:

• Naturalness: Herbal fees contain only natural plant components.
• Comprehensive action: Herbal fees have a comprehensive effect on the body, combining diuretic, anti -inflammatory, lymphatic drainage and other effects.
• Relative safety: With proper use, herbal fees are usually well tolerated.

E. Disadvantages of herbal fees:

• Possible side effects: Some herbs can cause side effects, such as allergic reactions, digestive disorders, a change in blood pressure.
• Interaction with drugs: Some herbs can interact with drugs, enhancing or weakening their effect.
• The need for long -term use: The effect of the use of grass fees is usually not immediately manifested, but after prolonged use.
• The possibility of individual intolerance: Some people may have individual intolerance to individual components of grass fees.
• Not standardized composition: The content of active substances in herbs can vary depending on the place of growth, gathering time and processing method.

III. Biologically active additives (dietary supplements) to remove swelling: composition, action and application

Bades are concentrates of natural or identical to natural biologically active substances intended for direct intake with food or introduction into food products in order to enrich the diet with individual food or biologically active substances and their complexes.

A. The main components of dietary supplements from edema and their action:

1. Vitamins:

   • Vitamin B6 (Pyridoxin): Participates in the regulation of water-salt metabolism and can help with edema associated with premenstrual syndrome (PMS).
   • Vitamin C (ascorbic acid): Strengthens the vascular wall and has antioxidant properties.

2. Minerals:

   • Magnesium: Participates in the regulation of water-salt metabolism and can help with edema associated with the PMS.
   • Potassium: Promotes the elimination of sodium from the body and maintaining a normal water-salt balance.

3. Plant extracts:

   • Horse chestnut extract: It contains escin, which strengthens the vascular wall, improves microcirculation and reduces the permeability of capillaries.
   • Gotu Cola extract: Improves microcirculation and helps to strengthen the vascular wall.
   • Artichoke extract: It has a diuretic and choleretic effect.
   • Green tea extract: It has a diuretic and antioxidant effect.
   • Cranberry extract: It has a diuretic and antiseptic effect, is useful for urinary tract infections.
   • Bromelain (from pineapple): A proteolytic enzyme that has anti -inflammatory and decongestant effects.

4. Amino acids:

   • L-arginine: Improves blood flow and helps to remove fluids from the body.

5. Omega-3 fatty acids:

   • They have anti -inflammatory properties and can improve the function of the kidneys.

B. Examples of dietary supplements from edema:

• Horse chestnut dietary supplements: Strengthen the vascular wall and improve microcirculation.
• Dietary dietary supplements with a diuretic effect: They contain extracts of herbs with a diuretic effect (for example, artichoke extract, green tea, cranberries).
• Bades with magnesium and vitamin B6: They help with edema associated with the PMS.
• Dietary supplements with potassium: Contribute to the elimination of sodium from the body.
• Bades to improve venous blood circulation: Contain extracts of horse chestnut, gota cola and other substances that strengthen the vascular wall.

C. The use of dietary supplements:

• Dosage: The dosage and method of applying dietary supplements are indicated in the instructions for the drug.
• The course of treatment: The course of treatment with dietary supplements is usually 1-3 months.
• Consultation with a doctor: Before using dietary supplements, you need to consult a doctor, especially in the presence of chronic diseases, pregnancy and breastfeeding.

D. Advantages of dietary supplements:

• Convenience of application: Bades are available in a convenient form (capsules, tablets, powders), which facilitates their reception.
• Standardized composition: The content of active substances in dietary supplements is usually standardized, which provides a more predictable effect.
• Wide assortment: A wide range of dietary supplements is presented on the market, which allows you to choose the most suitable drug.

E. Disadvantages of dietary supplements:

• Lack of strict clinical trials: The effectiveness and safety of dietary supplements are not always confirmed by strict clinical trials.
• Possible side effects: Some dietary supplements can cause side effects, such as allergic reactions, digestive disorders.
• Interaction with drugs: Some dietary supplements can interact with drugs, enhancing or weakening their effect.
• The risk of acquiring low -quality products: On the market there are low -quality dietary supplements containing inaccurate information about the composition or not containing declared active substances.
• Are not drugs: Bades are not drugs and are not intended for the treatment of diseases. They can only be used as an auxiliary means to maintain health.

IV. Comparison of herbal preparations and dietary supplements:

Characteristic	Herbal fees	Bad
Composition	Natural medicinal plants	Concentrates of natural or identical to natural biologically active substances
Action	Complex action (diuretic, anti -inflammatory, lymphatic drainage, etc.)	More narrowly focused (depending on the composition)
Ease of use	Preparation is required (brewing, insisting)	Convenient release form (capsules, tablets, powders)
Standardization	Not standardized composition	Standardized composition
Clinical trials	There are usually no strict clinical trials	Efficiency and safety are not always confirmed by strict clinical trials
Safety	Relative security with proper use	Side effects and interaction with drugs are possible
Appointment	Auxiliary remedy to reduce swelling	Auxiliary means to maintain health and reduce swelling

V. General recommendations on the use of herbal fees and dietary supplements from edema:

1. Consultation with a doctor: Before using grass fees and dietary supplements, it is necessary to consult a doctor to identify the cause of swelling and exclude contraindications.
2. Compliance with the dosage and course of treatment: It is necessary to strictly observe the recommended dosage and the course of treatment specified in the instructions for the drug or prescribed by the doctor.
3. A careful study of the composition: It is necessary to carefully study the composition of herbal fees and dietary supplements in order to exclude the presence of components that you may have an allergic reaction.
4. Buying only quality products: It is necessary to buy herbal fees and dietary supplements only in pharmacies or specialized stores licensed for the sale of medicines and biologically active additives.
5. Observation of the reaction of the body: During the use of herbal gatherings and dietary supplements, it is necessary to carefully monitor the reaction of the body and, if any side effects appear, stop taking and see a doctor.
6. A combination with other treatment methods: The use of herbal gatherings and dietary supplements should be combined with other treatment methods, such as diet, physical exercises, compression knitwear and others, depending on the cause of swelling.
7. Lifestyle correction: It is important to adjust the lifestyle: to limit salt consumption, drink enough water, avoid prolonged stay in an upright position, and regularly engage in physical exercises.
8. Control over the state of health: Regularly undergo medical examinations and control the state of health, especially in the presence of chronic diseases.

VI. When you need to see a doctor:

With edema, consult a doctor in the following cases:

• Edema arose suddenly and grow quickly.
• Edema is accompanied by other symptoms such as shortness of breath, chest pain, dizziness, weakness.
• Edema is localized on the face, especially around the eyes.
• Edema does not pass after the use of herbal preparations and dietary supplements.
• Edema is accompanied by redness, soreness and an increase in skin temperature.
• Edema arose after an injury or surgery.
• You have chronic diseases, such as heart failure, kidney disease, liver, thyroid gland.
• You are pregnant or breastfeeding.

The doctor will conduct an examination, establish the cause of swelling and prescribe adequate treatment. Self -medication can be dangerous to health.