Siberian health dietary supplements: reviews about use and results

Siberian health dietary supplements: detailed review, reviews and results of application

Section 1: General idea of ​​dietary supplements Siberian health

1. 1 Definition and essence of dietary supplements (biologically active additives)

The dietary supplements, or biologically active additives, are concentrates of natural or identical to natural biologically active substances intended for direct consumption with food or introduction to food products in order to enrich the diet with individual food or biologically active substances and their complexes. They are not drugs and are not intended for the treatment of diseases. The main task of dietary supplements is to replenish the deficiency of the necessary substances in the body, maintain the normal operation of organs and systems, increase resistance to adverse environmental factors, as well as the prevention of various diseases.

Bades can be produced in various forms: tablets, capsules, powders, extracts, syrups, balms, etc. The composition of dietary supplements may include vitamins, minerals, amino acids, polyunsaturated fatty acids, plant extracts, probiotics, prebiotics, antioxidants and other biologically active compounds.

1. 2 History and development of Siberian Health (Siberian Wellness)

Siberian Health (currently Siberian Wellness) was founded in 1996 in Novosibirsk. Its founders were Tatyana Gorokhovskaya and Vyacheslav Gorokhovsky. Initially, the company was engaged in the development and production of phytoproducts based on wild grasses of Siberia and Altai.

In the process of its development, Siberian Health gradually expanded the range of products, including vitamin-mineral complexes, sports nutrition, cosmetics and other health and beauty products. The company also actively developed a network of distributors, which allowed it to enter the international market.

For many years, Siberian Health has been positioning itself as a manufacturer of natural and effective products based on scientific development and traditional recipes. The company actively cooperated with leading research institutes and universities in Siberia.

In recent years, Siberian Health has been rebranding and changed its name to Siberian Wellness, which reflects its desire for global development and expansion of presence in the world market.

1. 3 The philosophy and principles of Siberian Wellness

Siberian Wellness adheres to several key principles in its activities:

• Naturalness: The use of natural ingredients, mainly wild grasses and plants of Siberia and Altai.
• Scientific approach: Development of products based on scientific research and innovative technologies.
• Efficiency: Creation of products that have proven effectiveness and bring real benefits to consumers.
• Accessibility: Offer of quality products at affordable prices.
• Environmental friendliness: Caring for the environment and the use of environmentally friendly production technologies.
• Social responsibility: Support for social projects and initiatives.
• Development: Constant improvement of products and expansion of the assortment.

The philosophy of the company is to offer people effective and safe solutions to maintain health, beauty and active longevity, based on the strength of Siberian nature and the achievements of modern science.

1. 4 Siberian Wellness Product Assortment: Overview of the main lines

Siberian Wellness offers a wide range of products, divided into several main lines:

• Health dietary supplements: This line includes vitamin-mineral complexes, products for maintaining immunity, cardiovascular system, digestion, nervous system, musculoskeletal system, female and male health, as well as antioxidants and products for cleansing the body.
• Sports nutrition: Products for athletes and people leading an active lifestyle, including proteins, amino acids, creatines, geypees, fat burners and other additives to increase endurance, strength and improve sports results.
• Cosmetics and hygiene products: Crust cosmetics for the face, body and hair, decorative cosmetics, products for oral and body cavity, as well as perfumes.
• Tea drinks and phytochai: Herbal teas and drinks based on wild herbs of Siberia and Altai, which have various useful properties.
• Functional nutrition: Food, enriched with vitamins, minerals and other useful substances, such as bars, cocktails and soups.

Each line of Siberian Wellness products is represented by a wide selection of products developed taking into account the needs of various consumer groups.

1. 5 The regulatory framework and quality control of dietary supplements Siberian Wellness

The production and sale of dietary supplements is regulated by the legislation of each particular country. In Russia, for example, dietary supplements are subject to mandatory state registration in Rospotrebnadzor. To receive a certificate of state registration, the manufacturer must provide documents confirming the safety and efficiency of products, as well as compliance with the requirements of sanitary norms and rules.

Siberian Wellness declares strict quality control of its products at all stages of production, ranging from the choice of raw materials to packaging of finished products. The company uses modern equipment and technologies, and also cooperates with independent laboratories for analyzes and testing. Siberian Wellness products are certified in accordance with international quality standards, such as GMP (Good Manufactoring Practice).

The company also controls compliance with the rules for storing and transporting products in order to ensure the preservation of its quality and safety until the consumer consumers.

Section 2: Analysis of the composition and actions of the most popular dietary supplements Siberian Wellness

2. 1 “The origins of purity”: complex cleansing of the body

The Sources of Cleanliness is one of the most popular Siberian Wellness products, which is a three -phase complex for cleansing the body at the cellular level. It is aimed at activating the natural mechanisms of detoxification, neutralization and elimination of harmful substances from the body.

• Composition:

  • Formula 1 (purification of intercellular space): Extracts of senna, clover, horsetail, burdock root, yarrow, lingonberries, braids, vitamin E, vitamin S.
  • Formula 2 (intracellular cleansing): Extracts of crucifixions (broccoli, radishes, radish), milk thistle, artichoke, garlic, ginger, green tea, vitamin A, lipoic acid, selenium.
  • Formula 3 (antioxidant protection): Extracts of grape seeds, blueberries, cranberries, thyme, vitamins C and E, zinc, copper, manganese, selenium, riboflavin, lycopine, beta-carotene.

• Action:

  • Formula 1: It stimulates the work of the lymphatic system, improves the drainage of the intercellular space, and helps to remove toxins and toxins from the body.
  • Formula 2: Activates the enzymes responsible for detoxification inside the cells, protects the cells from damage by free radicals.
  • Formula 3: Provides antioxidant protection of the body, neutralizes free radicals, slows down the aging process.

• Indications:

  • Prevention of diseases associated with environmental pollution.
  • Support for the body in chronic diseases.
  • Improving overall well -being and increasing vital tone.
  • Preparation for weight loss programs.
  • Skin problems (acne, rashes).

• Contraindications: Individual intolerance to components, pregnancy, breastfeeding, acute diseases of the gastrointestinal tract.

2. 2 “Lymphosan”: support of the lymphatic system

“Lymphosan” is a series of Siberian Wellness products aimed at supporting and cleansing the lymphatic system. The lymphatic system plays an important role in the detoxification of the body, removing waste and toxins from tissues.

• Composition (for the example of “Basic lymphosan”): Inulin, Pectin, guar gum, acacia resin (fiber), extracts of echinacea, senna, horsetail, Kuril tea.

• Action:

  • Stimulates the work of the lymphatic system.
  • Improves drainage function.
  • Binds and removes toxins and toxins from the body.
  • Normalizes the intestinal microflora.
  • It has an anti -inflammatory and immunomodulatory effect.

• Indications:

  • Diseases of the lymphatic system.
  • Swelling.
  • Allergic reactions.
  • Reduced immunity.
  • Chronic diseases.
  • Problems with digestion.

• Contraindications: Individual intolerance to components, pregnancy, breastfeeding, acute diseases of the gastrointestinal tract. Some types of “lymphosan” may contain components contraindicated in certain diseases (for example, thyroid diseases).

2. 3 “Novomin”: powerful antioxidant protection

“Novomin” is an antioxidant complex containing vitamins A, C and E in high dosages. It is designed to protect cells from damage by free radicals, strengthen immunity and maintain overall health.

• Composition: Vitamin A (retinol acetate), vitamin E (alpha-tocopherol acetate), vitamin C (ascorbic acid).

• Action:

  • Neutralizes free radicals.
  • Protects cells from oxidative stress.
  • Strengthens immunity.
  • Supports the health of the cardiovascular system.
  • Improves the condition of the skin, hair and nails.

• Indications:

  • Prevention of cancer (as part of complex therapy).
  • Support for immunity for colds and influenza.
  • Improving the condition of the skin, hair and nails.
  • Protection against the harmful effects of the environment.
  • Prevention of premature aging.

• Contraindications: Individual intolerance to components, pregnancy, breastfeeding, hypervitaminosis A and E. Before use, consultation with a doctor is recommended, especially in the presence of chronic diseases.

2. 4 “Siberian flax”: source of omega-3 fatty acids

“Siberian Len”-a product containing flax seed oil, a rich source of omega-3 polyunsaturated fatty acids (alpha-linolenic acid).

• Composition: Cold pressing flax seed oil.

• Action:

  • Supports the health of the cardiovascular system.
  • Reduces blood cholesterol.
  • Improves the condition of the skin, hair and nails.
  • It has an anti -inflammatory effect.
  • Supports brain and nervous system.
  • Normalizes hormonal balance.

• Indications:

  • Prevention of cardiovascular diseases.
  • Increased cholesterol.
  • Dry skin, fragility of hair and nails.
  • Inflammatory diseases.
  • Reducing cognitive functions.

• Contraindications: Individual intolerance to components, gall bladder and liver disease in the stage of exacerbation, bleeding.

2. 5 “Essentials by Siberian Health. Vitamins with organic zinc”: Support for immunity and metabolism

This product is a complex containing zinc in an organic form (zinc citrate) and vitamins necessary for maintaining immunity and normal metabolism.

• Composition: Zinc (zinc citrate), vitamin D3, vitamin C, echinacea extract.

• Action:

  • Strengthens immunity.
  • Supports normal metabolism of proteins, fats and carbohydrates.
  • Improves the condition of the skin, hair and nails.
  • Participates in collagen synthesis.
  • It has an antioxidant effect.
  • Supports the health of bones and teeth.

• Indications:

  • Reduced immunity.
  • Frequent colds.
  • Problems with skin, hair and nails.
  • Zinc deficiency.
  • Support for the body during increased physical and mental stress.

• Contraindications: Individual intolerance to components, hypervitaminosis D.

Section 3: Reviews about the use of dietary supplements Siberian Wellness: Consumer experience analysis

3. 1 General analysis of Siberian Wellness products

Reviews of Siberian Wellness products are ambiguous and vary depending on a specific product, individual characteristics of the body and consumer expectations. In general, the following trends can be distinguished:

• Positive reviews: Often note an improvement in overall well -being, increased energy, strengthening immunity, improving the condition of the skin, hair and nails, normalization of digestion, and a decrease in the frequency of colds. Many consumers are satisfied with the natural composition of products and an affordable price.
• Neutral reviews: Some consumers did not notice any significant changes after taking the dietary supplement Siberian Wellness. They believe that the products have only a slight supporting effect.
• Negative reviews: There are complaints about the lack of effect, the development of side effects (allergic reactions, digestive disorders), as well as the obsession of consultants and aggressive marketing.

It is important to note that the effectiveness of dietary supplements is individual and depends on many factors, including lifestyle, nutrition, the presence of chronic diseases and a genetic predisposition.

3. 2 Reviews about the complex “Origins of purity”

The Sources of Cleanliness is one of the most discussed Siberian Wellness products.

• Positive reviews: Many consumers note an improvement in the condition of the skin, a decrease in rashes, increase energy, normalization of digestion, weight loss, improvement of overall well -being after taking the course of “sources of purity”. Some also note that the complex helps to prepare the body for other dietary supplements.
• Negative reviews: Some complain of a laxative effect, bloating, allergic reactions, as well as the lack of visible results. There are also reviews about an uncomfortable reception scheme (it is necessary to take a few capsules three times a day).

3. 3 Reviews about the products of the Lymphosan line

Reviews about the Lymphosan products are also diverse.

• Positive reviews: Many consumers note a decrease in edema, improving the condition of the skin, strengthening immunity, normalizing the intestines after taking Lymphosan. Some also note that the product helps with allergic reactions.
• Negative reviews: Some complain of unpleasant taste, difficulty in cooking (the powder is poorly dissolved in water), as well as the lack of visible results. There are also reviews about the laxative effect and bloating.

3. 4 Reviews about the antioxidant complex “Novomin”

“Novomin” is a popular antioxidant complex, which can also be found different reviews.

• Positive reviews: Many consumers note the strengthening of immunity, a decrease in the frequency of colds, improve the condition of the skin, hair and nails after taking Novomin. Some also use Novomin as the prevention of cancer (as part of complex therapy).
• Negative reviews: Some complain about the lack of visible results, the development of allergic reactions, as well as a high dosage of vitamins, which can cause side effects.

3. 5 Reviews about the “Siberian Lena” (flax seed oil)

Reviews about the “Siberian Lena” are mostly positive.

• Positive reviews: Many consumers note an improvement in the condition of the skin, hair and nails, the normalization of digestion, a decrease in blood cholesterol after taking flax seeds. Some also note that the product helps with constipation.
• Negative reviews: Some complain about the specific taste and smell of oil, as well as its instability (the oil is quickly oxidized). It is important to properly store flax seed oil in a dark and cool place.

3. 6 Analysis of reviews about vitamin-mineral complexes Siberian Wellness

Reviews of Siberian Wellness vitamin-mineral complexes are generally positive, albeit less pronounced than specialized products.

• Positive reviews: Consumers note an improvement in overall well-being, increased energy, strengthening immunity, improving the condition of the skin, hair and nails after taking vitamin-mineral complexes. Many are satisfied with a balanced composition and affordable price.
• Negative reviews: Some do not notice any significant changes after taking vitamin-mineral complexes. There are complaints about individual intolerance to individual components.

Section 4: Results of the application of dietary supplements Siberian Wellness: Clinical research and expert opinion

4. 1 Review of clinical research of Siberian Wellness products

Siberian Wellness announces clinical research on its products. However, information about such studies is not always easily accessible and is not always published in reviewed scientific journals.

Some studies conducted with the participation of Siberian Wellness products are available in open sources, for example, on the company’s website or in scientific databases. These studies, as a rule, evaluate the effect of products on certain health indicators, such as cholesterol, immunity, antioxidant protection, etc.

It is important to note that many studies have a small sample and do not always comply with strict standards of evidence -based medicine. Therefore, the results of these studies should be interpreted with caution.

4. 2 The opinion of doctors and specialists about dietary supplements Siberian Wellness

The opinion of doctors and specialists about the dietary supplement Siberian Wellness is ambiguous.

• The position of supporters of dietary supplements: Some doctors believe that the dietary supplement Siberian Wellness can be useful as an addition to the main treatment and for the prevention of diseases. They note the natural composition of products and the availability of clinical studies confirming the effectiveness of certain products.
• The position of critics of dietary supplement: Other doctors are skeptical of dietary supplements and believe that their effectiveness has not been proven. They indicate the absence of strict clinical studies, the possibility of side effects and the uncontrolled composition of products. They emphasize that dietary supplements are not drugs and cannot replace full treatment.

In general, most doctors agree that before using dietary supplements, it is necessary to consult a doctor, especially in the presence of chronic diseases or taking drugs.

4. 3 The role of dietary supplements Siberian Wellness in the complex therapy and prevention of diseases

Siberian Wellness dietary supplement can play a certain role in the complex therapy and prevention of diseases, but should not be considered as a replacement for traditional treatment.

• Complex therapy: Bad can be used as an addition to the main treatment to enhance the effect of drugs, reduce side effects and accelerate recovery.
• Prevention of diseases: Dietary supplements can help make up for the deficiency of the necessary substances in the body, strengthen immunity and increase resistance to adverse environmental factors, which helps to prevent various diseases.

It is important to remember that before the use of dietary supplements as part of complex therapy or for the prevention of diseases, it is necessary to consult a doctor.

4. 4 Potential risks and side effects from the use of dietary supplements Siberian Wellness

The use of dietary supplements Siberian Wellness, like any other dietary supplements, can be associated with certain risks and side effects:

• Allergic reactions: Some dietary supplements can cause allergic reactions in people with increased sensitivity.
• Digestive disorders: Some dietary supplements can cause digestive disorders such as nausea, vomiting, diarrhea or constipation.
• Interaction with drugs: Bad can interact with drugs by changing their effectiveness or enhancing side effects.
• Overdose: If the recommended dose of dietary supplements is exceeded, an overdose symptoms, such as headache, dizziness, nausea, vomiting and others, may occur.
• Poor product: There is a risk of acquiring poor -quality products containing harmful impurities or not corresponding to the declared composition.

To minimize risks and side effects, you need:

• Consult a doctor before using dietary supplements.
• Strictly observe the recommended dosage.
• Buy dietary supplements only in proven places.
• Carefully study the composition of products and contraindications.
• When side effects appear, stop taking dietary supplements and consult a doctor.

Section 5: Recommendations for the choice and use of dietary supplements Siberian Wellness

5. 1 Dietaryular selection criteria: what to look for

When choosing dietary supplements, Siberian Wellness should pay attention to the following criteria:

• Composition: Study the composition of the product and make sure that there are no components for which you may have an allergy or individual intolerance. Pay attention to the presence of natural ingredients and the absence of artificial additives.
• Indications and contraindications: Carefully study the readings and contraindications for the use of dietary supplements and make sure that they correspond to your needs and health.
• Output form: Select the output form that is most convenient for you (tablets, capsules, powders, syrups, etc.).
• Dosage: Pay attention to the recommended dosage and strictly observe it.
• Manufacturer: Choose products of famous and reliable manufacturers, such as Siberian Wellness, which guarantee the quality and safety of their products.
• Certification: Make sure that the products are certified in accordance with the requirements of the law.
• Reviews: Study the reviews of other consumers about products, but remember that the effectiveness of dietary supplements is individual.
• Price: Compare the prices of similar products of other manufacturers.

5. 2 Bad application scheme: rules and recommendations

When applying dietary supplements, Siberian Wellness must follow the following rules and recommendations:

• Consult a doctor: Before taking dietary supplements, consult a doctor, especially in the presence of chronic diseases or taking drugs.
• Learn the instructions: Carefully study the instructions for the use of dietary supplements and strictly observe the recommended dosage and reception scheme.
• Take dietary supplement while eating: Most dietary supplements are recommended to be taken during food for better absorption.
• Drink dietary supplements with enough water: Drink dietary supplements with a sufficient amount of water (at least 200 ml).
• Do not exceed the recommended dosage: Exceeding the recommended dosage can lead to side effects.
• Do not take dietary supplements simultaneously with drugs: If you take any drugs, consult your doctor about the possibility of simultaneous dietary supplements.
• Observe the duration of the course: Follow the recommended duration of the dietary supplement rate.
• Follow your condition: Follow your condition and when side effects appear, stop taking dietary supplements and consult a doctor.
• Keep dietary supplements in no way for children: Keep a dietary supplement inaccessible to children, in accordance with the storage instructions.

5. 3 The combination of dietary supplements Siberian Wellness with proper nutrition and lifestyle

The effectiveness of the dietary supplement Siberian Wellness is significantly increased by combining them with proper nutrition and a healthy lifestyle.

• Proper nutrition: A balanced diet, rich in vitamins, minerals and other beneficial substances, is the basis of health. Try to eat more fresh fruits, vegetables, whole grain products, low -fat protein and healthy fats. Limit the consumption of processed products, sugar, salt and harmful fats.
• Physical activity: Regular physical activity helps maintain health of the cardiovascular system, strengthens immunity, improves mood and helps maintain healthy weight.
• Dream: A sufficient sleep (7-8 hours a day) is necessary to restore the body and maintain the normal functioning of all organs and systems.
• Stress management: Stress can negatively affect health. Find the ways of managing stress, such as meditation, yoga, walking in the fresh air or communication with loved ones.
• Refusal of bad habits: The refusal of smoking and alcohol abuse helps to strengthen health and increase the efficiency of dietary supplements.

5. 4 Recommendations for an individual selection of dietary supplements taking into account age, gender and health status

An individual selection of dietary supplements, taking into account age, gender and state of health, is an important factor for achieving maximum efficiency and safety.

• Age: The needs of the body in nutrients change with age. Children and adolescents need vitamins and minerals for growth and development, adults – to maintain health and energy, older people – for the prevention of age -related diseases.
• Floor: Men and women have different needs for nutrients. Women, for example, need more iron, especially during menstruation and pregnancy.
• Health status: The presence of chronic diseases or taking drugs may affect the choice of dietary supplements. Before using dietary supplements, you need to consult a doctor, especially in the presence of chronic diseases.
• Life: An active lifestyle requires more energy and nutrients. Athletes and people engaged in physical labor may need special dietary supplements to increase endurance and recovery.

For example:

• For children: Vitamin D, vitamin C, omega-3 fatty acids.
• For women: Iron, calcium, folic acid.
• For men: Zinc, selenium, vitamin D.
• For older people: Vitamin D, calcium, vitamin B12.

5. 5 How to distinguish the original Siberian Wellness products from fakes

In the market, unfortunately, there are fakes of dietary supplements. To distinguish the original Siberian Wellness products from fakes, pay attention to the following signs:

• Package: The original products have high -quality packaging with a clear seal and logo of the company. Pay attention to the presence of a hologram or other protective elements.
• Composition: Compare the composition of the products indicated on the packaging with the composition indicated on the official website of Siberian Wellness.
• Best before date: Check the expiration date of the product. Do not buy products with an expired shelf life.
• Price: If the price of products is much lower than in other stores, this may be a sign of fake.
• Place of purchase: Buy products only in proven places, such as the official stores of Siberian Wellness or pharmacies.
• Appearance: Evaluate the appearance of the product. Capsules or tablets should be whole, without damage and extraneous inclusions.
• Smell and taste: If the product has a strange smell or taste, it can be a sign of fake.

If you have doubts about the authenticity of products, contact the Siberian Wellness company for verification.

Section 6: Prospects and development trends of the market for Siberian Wellness market

6. 1 Bad market analysis: current state and trends

The dietary supplement market is one of the most dynamically developing markets in the health industry. The current state of the market is characterized by:

• Growth of demand: The demand for dietary supplements is constantly growing, which is associated with an increase in people’s awareness of a healthy lifestyle, the desire to prevent diseases and increase life expectancy.
• Extension of the assortment: The range of dietary supplements is constantly expanding, new products with innovative compositions and properties appear.
• Strengthening competition: There is a high competition in the dietary supplement market between manufacturers, which stimulates them to develop more effective and safe products.
• Tightening regulation: The state regulation of the BAD market becomes more strict, which is aimed at protecting consumers from poor -quality and dangerous products.
• The development of online sales: Online sales of dietary supplements are actively developing, which makes them more affordable for consumers.

The main trends in the development of the BAD market:

• Personalization: The development of a personalized approach to the choice of dietary supplements, taking into account the individual characteristics of the body.
• Naturalness and environmental friendliness: Increasing demand for dietary supplements with natural composition and environmentally friendly production.
• Innovation: Development of new dietary supplements using innovative technologies and ingredients.
• Scientific validity: Strengthening the scientific validity of the effectiveness and safety of dietary supplements.
• Integration with digital technologies: The use of mobile applications and other digital technologies to control dietary supplements and monitor health status.

6. 2 Siberian Wellness development prospects in the context of market trends

Siberian Wellness has good prospects for further development in the context of market trends. The company has a number of advantages:

• Natural composition: Siberian Wellness products are based on natural ingredients, which corresponds to the growing demand for natural products.
• Scientific approach: The company is actively cooperating with scientific institutes and conducting clinical studies of its products.
• Wide assortment: Siberian Wellness offers a wide range of products for various needs.
• International presence: The company has a developed network of distributors in different countries of the world.
• Rebranding: Rebranding and changing the name to Siberian Wellness testify to the company’s desire for global development and the expansion of presence in the world market.

To successfully develop in the future, Siberian Wellness is necessary:

• Strengthen the scientific base: Continue to conduct clinical studies of their products and publish results in reviewed scientific journals.
• Develop innovative products: Develop new dietary supplements using innovative technologies and ingredients.
• Personalize the approach: Offer personalized solutions for different consumer groups, taking into account their individual characteristics.
• Improve online services: Develop online sales and offer customers convenient and modern services.
• Strengthen marketing and promotion: Actively promote their products in the market and increase the recognition of the brand.

6. 3 Possible directions for the development of the grocery line Siberian Wellness

Siberian Wellness can develop its product line in the following directions:

• Personalized dietary supplements: Development of dietary supplements, taking into account the genetic characteristics, age, gender and health status.
• Bad for longevity: Development of products aimed at slowing aging processes and increasing life expectancy.
• Diet to maintain mental health: Development of products aimed at improving mood, reducing anxiety and increasing stress resistance.
• Bad for athletes: Development of specialized products for athletes aimed at increasing endurance, strength and restoration after training.
• ** Functional nutrition